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PILATES INSPIRED. CARDIO INFUSED. As Australasia's fastest growing pilates franchise, STRONG Pilates is taking the world by storm. Part Resistance, Part Rowing. A Full Body Workout. For Those Down For More. MORE SWEAT, MORE SELF CARE, MORE RESULTS.

At the centre of a STRONG studio and workout is the Rowformer. This machine, exclusive to the STRONG network, is half a reformer pilates and half a rower, which makes for our signature full-body workout that combines cardio training with strength and resistance. Innovation is at the core of what we do here at STRONG so it doesn’t just stop at the Rowformer. The Bikeformer is now rolling out to our studios, offering a new way to get STRONG.

STRONG Pilates founders Michael Ramsey and Mark Armstrong sit among the elite in Australia’s fitness industry. They talk the talk as well as walk it, mostly because they have been in the shoes you are wearing right now. This duo have owned a number of high performing franchise fitness studios, including some that were the highest performing for their market in Australia.

At STRONG, we are laser focused on staying one step ahead. We found a gap in the fitness industry for a long term, sustainable, safe, no impact model which led to our unique concept.

Launched in October 2019, STRONG Pilates is growing exponentially with 100+ territories sold & reserved across Australia, New Zealand, Canada, Singapore, Spain and the UK.

John Hastings, our Master Licensee and Managing Director of STRONG Pilates UK is not new to STRONG. Hasto, as you’ll get to know him by, was the very first franchisee in Australia, launching STRONG Pilates Mornington, and now he’s bringing STRONG to the UK, with the first studio launch imminent and more franchises available now.

Follow our journey or get in touch with us at or @strong